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4 Steps to Know How to Live a Healthy Lifestyle

1. Healthy lifestyle needed to be realized by all.
There are but few who realize that, in order to enjoy health and cheerfulness, they must have an abundance of sunlight, pure air, and physical exercise. We pity little children who are kept confined indoors when the sun is shining gloriously without.

2. Healthy lifestyle for kids.
Clothe your boys and girls comfortably and properly. . . . Then let them go out and exercise in the open air, and live to enjoy health and happiness.

The pale and sickly grain-blade that has struggled up out of the cold of early spring puts out the natural and healthy deep green after enjoying for a few days the health-and-life-giving rays of the sun. Go out into the light and warmth of the glorious sun, and share with vegetation its life-giving, healing power.

No room in the house should be considered furnished and adorned without the cheering, enlivening light and sunshine, which are Heaven's own free gift to man.

3. Healthy lifestyle was giving to us by God.
When God had made our world, and darkness was upon the face of the deep, he said, Let there be light, and there was light. And God saw the light that it was good. Shall we close our houses, and exclude from them the light which God has pronounced good?

4. Healthy lifestyle should be practise in the home.
If you would have your homes sweet and inviting, make them bright with air and sunshine. . . . The precious sunlight may fade your carpets, but it will give a healthful colour to the cheeks of your children. If you have God's presence, and possess earnest, loving hearts, a humble home, made bright with air and sunlight . . . will be to your family . . . a heaven below.

Exercise and a free abundant use of the air and sunlight are blessings which Heaven has freely bestowed upon all--would give life and strength.

How to live a healthy lifestyle... Please tell us what you think by leaving a comment below.

Herbs for Lower Back Pain - Stop Your Back Pain Now


Herbalist have used this herb externally as the active substance in a liniment for sprains, bruises, and lumbago (lower back pain, slipped disk).

Mugwort has been used in cases of internal bleeding, worms and bad breath. It is as an antidote for many poisonous mushrooms. Mugwort has nervine qualities that are excellent treating uncontrollable shaking (Parkinson), nervousness and insomnia. Herbalist have used it internally, to tone digestion, strengthen the liver and gall bladder and for travel sickness.

Mugwort is a bitter tonic and can be used for digestion and liver function improvement.

Mugwort is an invigorating, aromatic herb that has antiseptic qualities and is capable of expelling worms and other parasites.

Mugwort has been useful for all complaints of the digestive system such as constipation and indigestion. It is useful in stimulating sweating in a dry fever and for stomach acidity.

Mugwort has a stimulating effect on uterine circulation and also helping with cramps. It also promotes menstruation.

Mugwort has been used externally, and internally to check Falling Out Hair and Baldness.

The bitter herb, Mugwort has long been used as an insect repellent.

For centuries, Mugwort has been used as a worming medicine for men and animals.

Mugwort has similar properties to the herb Wormwood and can be taken when traveling to tropical countries to prevent MALARIA.

NOTE: Mugwort is toxic in large does. Therefore, Mugwort is best used in small quantities and for short periods of time. Mugwort is rarely given to CHILDREN.

CAUTION: Avoid during pregnancy, as it stimulates uterine contractions and can be toxic taken in large doses.

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Herbs vs. Drugs (12 Reasons why Herbs is better)

Herbs vs. Drugs (reason 1) - All drugs have side effects: some commonly considered “Harmless” list 30-40 possible different side effects, some very serious.

Herbs vs. Drugs (reason 2) - Our body is a living organism, not a machine, plants have complementary actions on the body while drugs have only chemical action, they have no life force and therefore cannot impart life force.

Herbs vs. Drugs (reason 3) - Herbs have virtually no side effects because their actions are in harmony with our body.

Herbs vs. Drugs (reason 4) - With few exceptions, Herbs are non-poisonous. Huge amounts of most herbs could be eaten with no adverse effects, while everyone knows of the terrible effects of overdose on even common drugs.

Herbs vs. Drugs (reason 5) - Herbs “Normalize” the body. A herb for high blood pressure will not cause low blood pressure if you take more of it, but a drug for high B/P can be fatal if too much is taken. Herbs can usually be used along with drugs and can help counteract the side effects of drugs; there are of course some exceptions.

Herbs vs. Drugs (reason 6) - Drugs cause re-bound reactions. One of the common ones is seen with decongestant nose sprays; when they wear off the nose is more congested than ever. Herbs never do this because their action is in harmony with the body not in opposition to it.

Herbs vs. Drugs (reason 7) - One fact that is not commonly thought of is the complexity of herbs. We think that the drugs created in the laboratory are complex, but no laboratory could begin to produce the complexity of a simple herb! The smell of a rose, for example is made up of over 200 chemical compounds and the smell of a banana, over 350! Dandelion root contains practically every known vitamin and nutrient and a lot of other things as well.

Herbs vs. Drugs (reason 8) - You have heard lately that some herbs are being declared toxic. It pays to look at the real facts in these cases. Toxicity in medicines and herbs is measured by “Therapeutic Index” with the lower the number meaning the more poisonous the substance.

Herbs vs. Drugs (reason 9) - Digitoxin, a poisonous drug extracted from herbs rates 0.4. Comfrey rates 150 while common coffee rates 15-33! 5-10 times more toxic than comfrey, yet no one snatches coffee off the shelves.

Herbs vs. Drugs (reason 10) - Wormwood is so harmless that one would have to consume 3,000 cups of tea to be harmed, a total impossibility! (Especially if you have ever tasted wormwood) Yet the powers that be seek to stop its sale.

Herbs vs. Drugs (reason 11) - Methods used to test a substance must be considered in understanding the claims. They use concentrated extracts and feed them to animals at levels no sane person would ever employ. (I sometimes think that if they fail at this, they take a crate of the herb and drop it on a mouse and then say- “Oh yes! We have proved this herb is fatal to animals!”)

Herbs vs. Drugs (reason 12) - So when you hear the outcry raised that such and such a herb is ‘dangerous’, don’t take it too seriously. Remember: all drugs are potentially dangerous! Very few herbs are in the least dangerous.

Herbs vs. Drugs (reason 12) - Get more health tips by going to the health section.

Herbs vs. Drugs (reason 12) - Please comment and share this anywhere and everywhere you can. Thanks

There is yet time.

But this time has not yet come. Mercy's sweet voice is still heard. The Lord is still calling sinners to come to Him. As the light of truth reaches their hearts, will they repent and be converted? Will they, in humility, in meekness and lowliness of heart, come to the foot of the cross to learn of Jesus? Will they say to Him, "I will wash mine hands in innocency; so will I compass Thine altar, O Lord: that I may publish with the voice of thanksgiving and tell of all thy wondrous works"? {ST, July 22, 1908 par. 6}

The righteous understand God's government, and will triumph with holy gladness in the everlasting protection and salvation that Christ thru His merits has secured for them. Great joy will come to them in that day when every man shall receive according to his works; and songs of joy will burst from their lips as they recall all that God has done for His people. {ST, July 22, 1908 par. 7}
Until that day of final triumph comes, it is the privilege of every trusting believer to join in the song:

"The Lord is my light and my salvation; whom shall I fear?
The Lord is the strength of my life; of whom shall I be afraid? 
When evil-doers came upon me to eat up my flesh, 
Even mine adversaries and my foes, they stumbled and fell. 
Though an host should encamp against me, 
My heart shall not fear: 
Though war should rise against me, 
Even then will I be confident. 
One thing have I asked of the Lord, that will I seek after; 
That I may dwell in the house of the Lord all the days of my life, 
To behold the beauty of the Lord, and to inquire in His temple; 
For in the day of trouble He shall keep me secretly in His pavilion: 
In the covert of His tabernacle shall He hide me; 
He shall lift me up upon a rock. 
And now shall mine head be lifted up above mine enemies round about me; 
And I will offer in His tabernacle sacrifices of joy; 
I will sing, yea, I will sing praises unto the Lord." 

What to do Naturally for Pink Eye Inflammation

USE A POTATO POULTICE: Raw potato has drying and disinfectant properties. It was used traditionally to soothe cracked, burnt or inflamed skin, and may also be applied to the eyes as a remedy for conjunctivitis symptoms, like redness and tearing, watery or thick discharge, a "night crust" or swollen eyelids.

A poultice is simply - A soft moist mass of herbs, or other adhesive substance, usually heated, spread on cloth, and applied to warm, moisten, or stimulate an aching or inflamed part of the body.

Here is what you do: Peel a potato, then finely grate enough of the raw, peeled potato to cover the affected area of the eye. Then, lay out a piece of clean cheesecloth or use a old piece of sheet, and spread the grated potato on it in a layer between 1/2- and 1-inch thick. Next, Fold both sides of the cloth over itself to secure the grated potato inside. Secure with bandage clips. Trim away any excess cloth that gets in your way.

Lay down on your bed or couch etc, and apply the cloth to the infected eye. Tie a bandanna, extra piece of cloth or a bandage loosely around your head, if necessary, to help hold the poultice in place. It should rest gently on the affected eye; no need to apply pressure. Remain at rest with the poultice applied for at least 10 or 15 minutes. Repeat this treatment three or four times a day until symptoms subside.

Would you mind telling us what else can be used for Pink Eye Inflammation? If not please leave your comment in the commenting form below.

Wheat Grass Juice Benefits

Bodily Influence: Blood Cleanser, Blood Builder, Blood Purifier.

The Wheat grass chlorophyll, when taken in conjunction with a cleansing program will do much as a tonic aid toward relieving pain and suffering of all so-called "incurable" diseases and will promote general healing to the body.

Wheat Grass juice is considered to be one of the "Chlorophyll super foods" used for treating cancerous growths and other degenerative diseases. Research has shown that about one hundred pounds of fresh Wheat Grass has the nutritional value of about one and a half tons of vegetables.

Dr. Chiu-Na Lai, a biologist has discovered that eating green VEGETABLES will stop the progress of cancer in the colon. There have been reported success with Wheat Grass juice inserted into the colon for cancer cases.

In addition, Dr. Lai found that extracts of sprouts, particularly from wheat, counteract carcinogens. It was further demonstrated that chlorophyll accounted for most of the extract's anti-cancer effect.

Wheat Grass juice, due to its high Chlorophyll content will stop the development of unfriendly bacteria.

Red blood cell counts are known to return to normal after using Wheat Grass juice because of its high Chlorophyll content.

Wheat Grass juice is good for body building and for increasing energy.

Wheat Grass juice is best for expelling metals in the body.

Wheat Grass juice is good for the colon when taken orally or taken directly into the colon as a cleaning agent. It may be used for high enemas or colonics, and it is beneficial for the lungs.

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